Saturday, April 19, 2008
Cycle One in the Bag!
Today is day 7 of Cycle 1 on my Extreme Fat Smash diet which means I am on the last day of the detox phase. I have done unbelievably well this week! I didn't cheat once! I'm not going to lie, I've been having cravings like a mad woman, but I have never once given in. Even when faced with all kinds of yummy food at school and on tv. I'm not supposed to weigh myself until the 10th day but I just couldn't wait because I could feel that I had lost some weight. So when I got on the scale, to my surprise, I had lost 5 lbs in 6 days!!! I was so excited and it gave me the motivation I needed. I only worked-out one day this whole week because I was lacking in the motivation department but today I got the fever!! If I had worked out more I'm sure I would have lost at least a couple more pounds but now that I'm motivated, cycle 2 should be great! I'm taking boxing and kickboxing classes and my first went really well. I mean, I lost my energy half-way because I'm so out-of-shape, but it still felt good just to be there moving and doing something. I kept up pretty well. So tomorrow I will start cycle 2 and I look forward to my next weigh-in. 5lbs down and 45 more to go!!